Most Common Respiratory Virus’ To Expect For The 2025/26 Respiratory Season
Respiratory viruses are quite prevalent and can vary by season. Here are some of the most common respiratory viruses found in the USA that you can expect for the 2025/26 respiratory season:
Influenza (Flu) Viruses: These are responsible for widespread seasonal outbreaks, typically peaking in the winter months.
Rhinoviruses: These are the main cause of the common cold and are highly prevalent throughout the year.
Respiratory Syncytial Virus (RSV): This virus is common in children and can lead to serious respiratory issues in infants and the elderly.
Coronaviruses: Beyond COVID-19, other coronaviruses can cause mild to moderate upper-respiratory tract illnesses.
Adenoviruses: These can cause a range of illnesses, including respiratory infections, and can affect people of all ages.
Parainfluenza Viruses: These viruses can cause respiratory illnesses, especially in children, and can sometimes lead to more severe diseases like pneumonia or bronchitis.
These viruses are quite common and can have significant impacts on health, especially in vulnerable populations.
Some effective strategies for preventing respiratory illnesses, which are especially important in healthcare settings and during peak virus seasons include:
Hand Hygiene: Regularly wash your hands with soap and water for at least 20 seconds. If soap and water aren't available, use an alcohol-based hand sanitizer.
Vaccination: Stay up-to-date with recommended vaccinations, including the flu vaccine and, if applicable, vaccines for COVID-19 and others recommended by health authorities.
Avoid Close Contact: Maintain distance from individuals who are sick, and avoid touching your face, especially your eyes, nose, and mouth.
Respiratory Etiquette: Cover your mouth and nose with a tissue or elbow when coughing or sneezing. Dispose of tissues properly and wash your hands afterward.
Clean and Disinfect: Regularly clean and disinfect frequently touched objects and surfaces, both at home and in the workplace.
Healthy Lifestyle: Support your immune system by maintaining a balanced diet, exercising regularly, getting adequate sleep, and managing stress.
Wear Masks: In situations where respiratory viruses are prevalent, wearing a mask can help reduce transmission, particularly in crowded or high-risk areas.
Stay Informed: Keep up with public health advice and guidelines to protect yourself and your community.